Batting Practice

Batting practice (often called "BP") is a structured hitting session where players take swings against controlled, hittable pitches. It's used for pre-game warm-up, skill development, and building confidence.

Types of Batting Practice

Pre-Game BP

• Typically 15-30 minutes before games
• Coach throws medium-speed pitches
• Hitters work on timing and rhythm
• Gets the body loose and ready

Practice BP

• Longer, more focused sessions
• Work on specific skills
• Mix of drills and live swings
• Development-focused

Common BP Structure

Round System

• Each hitter gets 5-8 swings
• Rotate through the lineup
• Multiple rounds if time allows

Typical Progression

1. Take first pitch: Get timing
2. Hit to opposite field: Stay inside the ball
3. Drive balls: Full swings
4. Situational: Move runners, hit behind runners

Running Effective BP

For Coaches

• Throw consistent, hittable pitches
• Keep energy high
• Rotate quickly (minimize waiting)
• Use multiple stations if possible

For Hitters

• Have a purpose for each round
• Treat it like game swings
• Work on weaknesses
• Stay focused

BP vs. Game Hitting

Remember: BP pitches are not game pitches. Use BP to:

• Build confidence
• Work on mechanics
• Get timing down
• NOT to judge yourself