Throwing Drill: Clean Up Crew (Baseball & Softball)
High-energy team game where players throw balls out of their zone into the opposing teams area. Low-pressure way to practice overhand throwing.
How to Run This Drill
- Use cones to create two adjoining rectangles - one zone in the infield dirt and the other in the outfield grass.
- Place an equal number of practice balls in each zone.
- Divide your group in half with one team assigned to each zone.
- On your call, both teams try to clear all the balls out of their area. The only way to do that is to throw them overhand into the other teams area.
- After a minute, call time. Whichever team has fewer balls in their area is the winner.
Coaching Points
- Low pressure way to get comfortable throwing overhand
- Do not worry about using proper form yet
- Just get the ball to the other side
- Young players love the chaos this creates
Quick Actions
At a Glance
Equipment Needed
Similar Drills You Might Like
Explore more drills to build your practice plan and develop well-rounded skills
Over Under
Partner drill practicing both overhand and underhand throws. Infielders learn to handle different throw types they may encounter in a game.
21-Point Throwing Accuracy
Competitive accuracy game played during catch. Chest-level catches score 1 point, head-level scores 2. First to 21 wins.
Ultimate Throwing Progression
Seven-drill throwing progression from knees to long toss. Build proper mechanics before adding distance and velocity.
Add This Drill to Your Practice Plan
Build a complete, timed practice in the Practice Planner. Premium members can add this drill and 230+ others; drag and drop to set timing and order.
Try the Practice PlannerFree forever - No account required