Throwing Drill: Beat the Ball (Baseball & Softball)
Race between a runner circling the bases and fielders throwing the ball around the horn. Can the ball beat the runner home?
How to Run This Drill
- Position fielders at each base: first, second, third, and home plate (catcher).
- Runner starts at home plate in a batting stance.
- On the signal, the runner takes off running around the bases.
- At the same time, the catcher throws to first, first throws to second, second throws to third, third throws home.
- The ball must beat the runner back to home plate for the defense to win.
- Rotate runners and fielders. Keep track of wins for each side.
Coaching Points
- Quick, accurate throws are essential
- Fielders must be ready before the throw arrives
- Runner should use proper baserunning technique
- Great competition between offense and defense
- Teaches urgency in throwing
- Fun drill to end practice
Quick Actions
At a Glance
Equipment Needed
Similar Drills You Might Like
Explore more drills to build your practice plan and develop well-rounded skills
Over Under
Partner drill practicing both overhand and underhand throws. Infielders learn to handle different throw types they may encounter in a game.
21-Point Throwing Accuracy
Competitive accuracy game played during catch. Chest-level catches score 1 point, head-level scores 2. First to 21 wins.
Ultimate Throwing Progression
Seven-drill throwing progression from knees to long toss. Build proper mechanics before adding distance and velocity.
Add This Drill to Your Practice Plan
Build a complete, timed practice in the Practice Planner. Premium members can add this drill and 230+ others; drag and drop to set timing and order.
Try the Practice PlannerFree forever - No account required