Catching Drill: Block to Throw Down (Softball)
Catchers practice blocking dirt balls then quickly recovering to throwing position.
How to Run This Drill
- Catcher in full gear in receiving position
- Coach or player throws balls in the dirt
- Catcher blocks the ball properly
- Immediately pick up ball and get to throwing position
- Focus on speed of recovery
- Repeat with throws at different angles
Coaching Points
- Block first, then recover
- Keep the ball in front of you
- Quick hands to throwing position
- Popping up to feet > popping up to knees
Quick Actions
At a Glance
Categories
Catching
Focus Areas
BlockingQuick Recovery
Age Groups
9-1011-1213-14
Players
1-4 players
Difficulty
intermediate
Equipment Needed
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