Warmup Throwing Drill: Hit the Helmet (Baseball & Softball)

Players work on throwing accuracy by trying to hit a helmet placed at home plate, with optional dollar bill prize for extra motivation.

Hit the Helmet - Video Demonstration

How to Run This Drill

  1. Place a helmet at home plate (optional: stick a dollar bill in a vent)
  2. Line team up at shortstop or appropriate distance for skill level
  3. Place bucket of balls at front of the line
  4. On coach's call, first player throws at the helmet
  5. After one try, next player is up
  6. Whoever hits the helmet first wins the round (and the money!)
  7. Move players further away and play again

Coaching Points

  • Bounces count! Doesn't matter how many bounces to hit helmet
  • Use non-throwing arm to point at target
  • Great for building accuracy with real motivation
  • Can replace helmet with any other object to toggle difficulty

Quick Actions

At a Glance

Categories
Warmup ThrowingThrowing
Focus Areas
AccuracyTarget Practice
Age Groups
7-89-10
Players
4-20 players
Difficulty
beginner

Equipment Needed

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