Hitting Drill: Lob Toss (Baseball & Softball)
Advanced patience drill using high-arc tosses like slow-pitch softball. Teaches hitters to stay back and let the ball travel deep before driving it.
How to Run This Drill
- Coach stands or sits behind a screen 20-40 feet in front of home plate.
- Coach tosses balls with a high arc, like slow-pitch softball.
- The batter lets the ball travel as deep as possible before driving it.
- Verbal cue: "Let it get deep."
- Adjust the distance based on coach accuracy and player ability.
- This drill prevents shifting weight to the front foot too early - a common flaw.
- For more advanced players 13+, mix between normal batting practice speed and really slow lob toss. This will ensure players are balanced and can adjust to off-speed pitches.
Coaching Points
- Verbal cue: Let it get deep
- If weight shifts forward too soon, widen stance and shorten stride
- This was one of Cal Ripken Jr daily drills
- Teaches patience and waiting on the pitch
- High arc forces hitters to stay back
At a Glance
- L-screen
- bucket of balls
- stool or bucket for coach
Quick Actions
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