Outfield Drill: Route Running (Baseball & Softball)
Football-style drill where players run pass routes and catch fly balls on the run. Develops crossover steps, drop steps, and tracking skills.
How to Run This Drill
- Coach or a player acts as the quarterback with a ball.
- Fielder tosses a ball to the quarterback then assumes ready position.
- This can be done going away from the thrower or towards the thrower based on skill level.
- Fielder uses a crossover or drop step to begin their route, then sprints.
- Quarterback throws the ball high enough for the fielder to run under and make an over-the-shoulder catch.
- Stop and restart immediately if the initial footwork step is not executed correctly.
- This drill doubles as long toss for pitchers working on arm strength.
Coaching Points
- Crossover step: pivot on foot nearest the ball, cross the other over
- If picking up the nearest foot first, stop and restart - wrong footwork
- Drop step: step back first, then crossover in the direction of the ball
- Stop the drill immediately if footwork is wrong - reinforce correct technique
- Great for developing tracking and over-the-shoulder catches
Quick Actions
At a Glance
Equipment Needed
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