Hitting Drill: Backside Angle Toss (Baseball & Softball)
Advanced front toss drill with tosser positioned behind and to the side, forcing hitter to stay back and use proper swing path.

How to Run This Drill
- Screen set up 20 feet from the plate
- Hitter sets up even with the plate
- Coach sets up screen to the left side of the cage, slightly angled
- Coach underhand tosses from the left side of the screen across the middle of the plate
- Hitter tries to hit the ball back up the middle, working on timing with the coach's pitches
- Focus should be hitting the ball back up the middle, staying inside the baseball
- Partners switch after 10 swings
Coaching Points
- Coach positioned on backside/pull side
- Underhand toss across middle of plate
- Hitter must stay inside the ball
- Can't cheat and pull off
- Forces proper swing mechanics
- Hit ball back up the middle
Quick Actions
At a Glance
Equipment Needed
Similar Drills You Might Like
Explore more drills to build your practice plan and develop well-rounded skills

Homerun Derby
Fun competitive hitting game rewarding line drives and hard contact. Pop-ups and high fly balls are outs even if they go far.

Angle Flips
Front toss variation where the tosser is positioned at an angle, helping hitters work on inside-out swing path and staying inside the ball.

Break of the Hands Drill
Critical pitching drill teaching proper timing of hand separation, ensuring hands break at the right point in the delivery.
Add This Drill to Your Practice Plan
Use our free Practice Planner to build complete practice plans with this drill and 100+ others. Drag and drop to customize timing and order.
Try the Practice PlannerFree forever - No account required