Infield Drill: 1st Base Receiving (Baseball & Softball)
Fundamental drill for teaching first basemen proper receiving technique, footwork, and stretching mechanics for all types of throws.
How to Run This Drill
- Players is on 1st base, with throwing side foot on the bag facing the coach
- Coach is in the 2nd baseman position with a bucket of baseballs
- Coach throws baseballs to the 1st baseman
- 1 st baseman should wait until the ball is thrown to stride towards the ball with the glove foot and catch the ball with their throwing side foot still on the bag
- 1 st baseman places balls off the side and gets ready to receive another throw
- Coach throws the 1st baseman balls until they have had 10 repetitions (players may rotate if more than one 1st baseman)
- This can also be done with the coach throwing from different positions
Coaching Points
- Start in athletic position, foot on bag
- Wait for the throw before stretching
- Glove foot strides toward the throw
- Keep throwing-side foot on the bag
- Catch the ball first - don't stretch early
- Practice receiving from all infield positions
Quick Actions
At a Glance
- bases
- baseballs or softballs
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