10 Fun Baseball Practice Drills Kids Actually Beg to Do

The best youth practices do not feel like practice. The kids are laughing, competing, and begging for one more round, and somewhere in there they are getting better without noticing. That is the whole trick: attach a game to the skill, and kids will do ten times the reps they would ever grind through in a drill line.
Here are ten fun drills we come back to again and again. Every one teaches a real skill, needs almost no setup, and works for baseball and softball. Grab two or three for your next practice.
1. Zombies and Survivors (hitting)
Everyone hits. A line drive that is not caught means you survive. A ground ball or pop up turns you into a zombie, and zombies play defense. If a zombie catches a ball in the air, they are back in to hit. Last hitter standing wins. It rewards the one thing you actually want, hard line-drive contact, and keeps the whole team moving.
2. The Grass Game (hitting)
Each hitter gets one swing to hit the ball into fair grass. Miss it or foul it and you are out. Last hitter standing wins. A dead-simple elimination game that teaches kids to compete on a single quality swing instead of hacking.
3. Pickle, the rundown game (baserunning and defense)
Trap a runner between two bases and let the fielders run him down in as few throws as possible. Rotate runners, and the fewest-throws round wins. Kids love it because it is basically tag with a glove, and it teaches real rundown footwork and clean tags without anyone realizing it is a lesson.
4. Slip and Slide (baserunning)
Point a slip and slide toward a base and let the kids practice a proper bent-leg slide with zero fear of the dirt. Walk the technique once, then let them rip. On a hot day this is the most-requested drill you own.
5. Home Run Derby (hitting)
Coach soft-tosses to each hitter swinging toward a fence with wiffle or soft balls. The scoring is what makes it: hard grounders are worth one, line drives two, and a line-drive homer five, but any high fly ball is an out even if it sails over the fence. Three outs per hitter, most points wins. Kids swing for the fences at first and quickly figure out that driving the ball on a line, not lifting it, is what actually scores.
6. Two Ball (hands and throwing)
Partners toss and each player catches two balls at once, one in each hand. Start soft and close, then back up as they get comfortable. It builds bare-hand confidence and quick hands, and it is the perfect three-minute filler between stations.
7. Football Frenzy (fielding)
Roll a football (or a dodgeball for the little ones) at a fielder instead of a baseball. It bounces sideways and crazy, so the kid has no choice but to move their feet and get in front of it. Clean field and throw is a point, letting it past is minus one, first to ten wins. Switch back to a real baseball afterward and every normal hop suddenly looks easy. It gets huge laughs and is the perfect reset when practice goes flat.
8. 2-Line Relay Race (throwing)
Split into two lines and race a ball from the back to the front and home. Every player makes a real throw and a real catch, and the first team to finish wins. Competition turns clean, quick transfers into something kids actually try hard at.
9. The Chicken Drill (confidence)
For the kid who ducks every fly ball: put them in a helmet with no glove and toss a soft tennis ball to catch off the top of the helmet. They learn to track the ball and get under it without any fear, and once the fear is gone the glove work comes fast.
10. Hula Hoop Throwing Competition (throwing and warmup)
Hang a couple of hula hoops on the fence and let teams throw through them, first to six makes wins. It turns accuracy work into a target game, which is exactly how young arms learn to aim a throw instead of just flinging it.
Run these without building a plan from scratch
Every one of these drills, plus hundreds more sorted by skill and age, lives in the Dugout Edge drill library. And if you would rather not assemble a practice by hand, the practice planner drops these into a full, timed session in a couple of taps. Pick three, show up, and let the kids think they are just playing.
About the Author
Youth and high school baseball coaches focused on player development, fair playing time, and helping coaches run better practices.
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