Baserunning Drill: Softball Baserunning Fundamentals (Softball)

Focus on running through first base and proper leadoff technique for softball players.

Softball Baserunning Fundamentals - Video Demonstration

How to Run This Drill

  1. Line up players in a line
  2. Practice running through first base at full speed
  3. Focus on hitting the front of the bag
  4. Don't slow down until past the base
  5. Work on proper leadoff positioning from each base
  6. Emphasize timing and reading the pitcher

Coaching Points

  • Hit the front corner of the bag
  • Run through first, don't stop on the bag
  • Eyes on the ball when leading off

Quick Actions

At a Glance

Categories
Baserunning
Focus Areas
LeadoffsRunning Through
Age Groups
9-1011-1213-14
Players
3-15 players
Difficulty
intermediate

Equipment Needed

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