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Warmup Drill: Backhand Cross Toss (Baseball & Softball)

Advanced backhand drill teaching crossover step technique for balls hit further to glove side, developing range and agility.

How to Run This Drill

  1. Partners 10 feet apart facing each other in defense ready position like fielding a backhand. Left hand forward.
  2. Throwing partner rolls or tosses a grounder/shorthop to the backhand side of the receiving partner (towards their throwing hand)
  3. Receiving partner scissors feet to get in throwing position and simulate throw.
  4. Partners throw backhanded grounders back and forth to each other until each partner has had 5 repetitions

Coaching Points

  • Quick crossover step with glove foot
  • Stay low through the crossover
  • Don't reach - let the crossover get you there
  • Eyes on the ball throughout
  • Field the ball out front
  • This crossover extends your range significantly

At a Glance

Categories
WarmupInfield
Focus Areas
Glove Work
Age Groups
11-1213-1415-1617-1818+9-10
Players
2-3 players
Difficulty
intermediate
Equipment Needed
  • baseballs or softballs

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