Catching Drill: Catcher Pop Time Drill (Baseball)
Develop sub-2.0 pop time through proper footwork, quick transfer, and accurate throws to second base.
Instructions
1. Receive pitch in proper stance 2. Quick transfer to throwing position 3. Right foot replaces left as ball hits glove 4. Quick, accurate throw to second 5. Record and track pop times 6. Goal: under 2.0 seconds (high school+)
Coaching Points
- Footwork is more important than arm strength
- Keep throws on a line, not rainbow
- Transfer near right ear
- Practice both inside and outside pitches
At a Glance
- catchers gear
- baseballs
- bases
- stopwatch
Quick Actions
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